“With the group’s support and encouragement I now enjoy increasing my fitness as well as feeling healthier and happier.” Marion
Results include
Weight loss
Slimmer waist line
Increased fitness
Increased strength
Lower blood glucose/sugar levels
More energy
Better quality sleep
Lower stress and anxiety
The 8 week program is run by Accredited Exercise Physiologists and improves your diabetes using tailored exercise and group based education.
Call Ben now on 0434 451 226 to get started!