“With the group’s support and encouragement I now enjoy increasing my fitness as well as feeling healthier and happier.” Marion

  Results include

Weight loss

Slimmer waist line

Increased fitness

Increased strength

Lower blood glucose/sugar levels

More energy

Better quality sleep

Lower stress and anxiety

The 8 week program is run by Accredited Exercise Physiologists and improves your diabetes using tailored exercise and group based education.

Call Ben now on 0434 451 226 to get started!