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Tailored to your level of fitness and function and have a great social component.
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Supervised by Exercise Physiologist‘s who can help answer any health questions you may have.
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Go for up to 60mins, allowing you to fit in your whole work out.
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Add accountability allowing you to achieve your health goals quicker.
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Highly cost effective compared to 60min private consultations.
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Great to help form a healthy habit into your weekly routine.
