Exercise Physiologist
From recovery to performance, our tailored services are designed around you.
Turn Your Health Around
Tailored Exercise Physiology Programs in Ashwood for Pain Relief, Greater Strength, Health & Golf
Why Locals Choose Tailored Health
✅ 1-on-1, Personalised Care: Every session is tailored to your health or golf goals
✅ Expert Team: Decades of ESSA Accredited Exercise Physiologist experience
✅ Friendly: Although health challenges are often hard, we make your experience as enjoyable as possible
Real Results from Real People
“The whole team has a wonderful energy and you’re always made to feel welcome as soon as you walk in the door! They are incredibly passionate about helping you achieve your goals and are great at supporting you through the process. ” Ashleigh B
“I haven’t seen an Exercise Physiologist prior to the program. I was a little skeptical at first, with my other experiences in healthcare leaving me feeling I wasn’t “enough”. Meeting the team, I was pleasantly surprised by the positive coaching provided. I feel confident that I will achieve my current goals and more!” Linda M
“I just completed the golf program and Ben and Yas are extremely knowledgeable. I have already seen significant improvements in my strength and movement for golf and starting to reap the benefits on the course. I highly recommend Tailored Health to anyone wishing to improve their strength, fitness and golf.” Madan P
Meet the Team Behind Tailored Health
We’re a team of experienced, friendly professionals passionate about helping you feel your best, with a tailored plan that works for you.
Make NOW your health or golf turning point!
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5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.
You’ll always be met with a genuine smile by the staff of Tailored Health! They are all so passionate about helping people through personalised “tailored” exercise physiology programs. I’ve been a client for 6+ years and would not hesitate to recommend their services. They help me manage the symptoms of my chronic health condition so that I don’t just have to survive, but I can thrive in my work, life and family. They consistently cheer on their clients to make the most of their abilities and achieve their health goals. They’re very family friendly and during my time as a client I’ve often had to bring my kids to an appointment with me and I have never felt that to be an issue - in fact the kids get just as much out of those sessions as me, if not more!
Trish KingNovember 10, 2023
I first came pre-covid, then took a break & returned earlier this yr. I would describe Tailored Health as an ethical, inclusive and progressive business. I take advantage of the 2 session a week group class program which includes a complementary quarterly 1:1 45 min. review by an exercise physiologist. I have gained considerable strength and have improved my fitness under the safe guidance of the practitioners. It is a genuinely welcoming environment and makes allowances for those who have missed classes - which is most appreciated for F/T workers! It is good value for money to mitigate wear and tear and to alleviate physical and mental stress. I would highly recommend it to those who require rehab from an injury and or would like to restore their health to their individual optimum level. Thank you to Claire, Ben and Alex.
R TOctober 17, 2022
Alex Marriott the Exercise Physiologists at Tailored Health is amazing. He has activated a training program for me based on my needs which is to improve mobility in hips and upper thoracic area. Having my program set by Alex as an EP ensures that a qualified Physiologist is looking after my needs. I feel safe that I'm guided by a qualified professional. Would highly recommend Tailored Health and Alex to anyone who is seeking to improve strength and mobility.
George KalomallosMarch 8, 2023