Turn Your Health Around

Tailored Exercise Physiology Programs in Ashwood for Pain Relief, Greater Strength, Health & Golf

How We Help

From recovery to performance, our tailored services are designed around you.

Exercise Physiology

Group Classes

NDIS

Why Locals Choose Tailored Health

Real Results from Real People

Meet the Team Behind Tailored Health

We’re a team of experienced, friendly professionals passionate about helping you feel your best, with a tailored plan that works for you.

Make NOW your health or golf turning point!

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5 Star Google Reviews
Tailored Health is committed to 5 star client satisfaction.

​It is a pleasure to offer a review about my involvement at Tailored Health, Ashwood. I have been taking part weekly in a remedial exercise clinic much of the time since a knee replacement in 2016. I have extensive osteoarthritis, working to maintain my mobility now and into the future. Ben, Claire and Alex are all university trained, skilled Exercise Physiologists and the exercise programs are expertly put together for each client. It is great to be part of this community and I really value the support they provide. Christine Chappell

Christine Chappell Avatar Christine Chappell
April 26, 2024

Highly recommend Tailored Health. All staff are professional and caring. Alex has really helped me reset my personal goals and given me the confidence to pursue them.

Karyn Avatar Karyn
February 11, 2024

I can’t speak highly enough of Tailored a health and it’s team of dedicated Exercise Physiologists. I found myself at a point with chronic, debilitating back pain that I honestly didn’t think there was any hope of recovering from. Over the past 2&1/2 years I’ve progressed from barely being able to get off the floor to making a recent return to skiing and weight training at the gym! Something I thought would never be possible. Ongoing weekly sessions with Claire have been life changing not only physically but also with the added knowledge regarding the psychology of pain and injury rehab, which has been invaluable. Huge thanks also to Ben, Alex, Phil, Yas and Helen who have also helped support me throughout my journey at Tailored Health. So grateful and excited for the future and to kick some more exercise goals!

Danni Marchi Avatar Danni Marchi
November 8, 2023